Sage Community Fitness Logo

Discover Your Gym Experience

Learn about our class offerings and schedule to make informed decisions about your fitness goals.
BOOK A FREE INTRO
people exercising with bands at the gym

Class Schedule

Upcoming Schedule for our Future Classes.
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:15amCrossFitCrossFitCrossFitCrossFitCrossFit
6:15amCrossFitCrossFitCrossFitCrossFitCrossFit
8:15amCrossFitCrossFitCrossFitCrossFitCrossFit
9:15amSemi-PrivateSemi-PrivateSemi-PrivateSemi-PrivateSemi-Private
10:00amCrossFit
10:15amSemi-PrivateSemi-PrivateSemi-PrivateSemi-PrivateSemi-Private
11:15amSemi-PrivateSemi-PrivateSemi-PrivateSemi-PrivateSemi-Private
12:15amSemi-PrivateSemi-PrivateSemi-PrivateSemi-PrivateSemi-Private
4:30pmCrossFitCrossFitCrossFitCrossFitCrossFit
5:30pmCrossFitCrossFitCrossFitCrossFitCrossFit
6:30pmCrossFitCrossFitCrossFitCrossFitCrossFit
Sage Community Fitness Schedule

Classes

CrossFit

CrossFit

CrossFit is a fitness program that produces measurable outcomes through lifestyle changes, centered on training and nutrition. Workouts consist of constantly varied, high-intensity, functional movements, and are most fun and effective among friends.

Personal Training

Personal Training

Following the principles of Active Life Professionals, we will help you get out of Pain! Live a life of Freedom without Compromise.

Our clients see incredible results

Achieve your goals at Sage Community Fitness.
16%

Day One

Increased brain functions and boosted mood.

33%

Week One

Improved energy and better health.
50%

Month One

Increased metabolism, changes in muscle mass & overall fitness.
67%

Month Three

See-it-in-the-mirror results.
83%

Month Six

Compliments from friends/family & a healthier, more efficient heart.
100%

One Year

Increased life expectancy, better bone density and mental health.

Advanced Gym Equipment

At Sage Community Fitness, we pride ourselves on providing top-of-the-line equipment to ensure our clients achieve their fitness goals. Our facility is equipped with Rogue barbells, Concept2 machines, Assault AirBikes, and Rogue EchoBikes to enhance your CrossFit training experience. We also offer a variety of kettlebells, medicine balls, and plyometric boxes for comprehensive functional fitness workouts, and pride ourselves in being able to adhere in CrossFit Quarter-Finals standard 15 ft ropes. With our extensive range of equipment, Sage Community Fitness is committed to helping you become stronger, faster, and more agile.

Unique Features and Facilities

Sage Community Fitness, boasts a spacious, inviting atmosphere designed to maximize your training experience, featuring platforms dedicated to Olympic Weightlifting. Our facility is temperature controlled to allow clients to train in comfort, adding an extra degree of safety in Louisiana heat.

Pricing

We have a fitness solution for every budget. Fill out the form to learn more about our memberships.

LEARN MORE
gym lead machine
crossfit
LINKS
OPENING HOURS
  • Mon 5am - 7:30pm
  • Tue 5am - 7:30pm
  • Wed 5am - 7:30pm
  • Thu 5am - 7:30pm
  • Fri 5am - 7:30pm
  • Sat 9am - 11am
  • Sun Closed
CONTACT
ADDRESS

Sage Community Fitness,
716 Broadway St,
Minden, LA 71055

Facebook Instagram Youtube

Copyright © 2025 Kilo | All rights reserved

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from Sage Community Fitness

Learn more about our membership options

Fill out the form below to get started.