Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|
5:15am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
6:15am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
8:15am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
9:15am | Semi-Private | Semi-Private | Semi-Private | Semi-Private | Semi-Private | ||
10:00am | CrossFit | ||||||
10:15am | Semi-Private | Semi-Private | Semi-Private | Semi-Private | Semi-Private | ||
11:15am | Semi-Private | Semi-Private | Semi-Private | Semi-Private | Semi-Private | ||
12:15am | Semi-Private | Semi-Private | Semi-Private | Semi-Private | Semi-Private | ||
4:30pm | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
5:30pm | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
6:30pm | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit |
Increased brain functions and boosted mood.
Increased life expectancy, better bone density and mental health.
At Sage Community Fitness, we pride ourselves on providing top-of-the-line equipment to ensure our clients achieve their fitness goals. Our facility is equipped with Rogue barbells, Concept2 machines, Assault AirBikes, and Rogue EchoBikes to enhance your CrossFit training experience. We also offer a variety of kettlebells, medicine balls, and plyometric boxes for comprehensive functional fitness workouts, and pride ourselves in being able to adhere in CrossFit Quarter-Finals standard 15 ft ropes. With our extensive range of equipment, Sage Community Fitness is committed to helping you become stronger, faster, and more agile.
Sage Community Fitness, boasts a spacious, inviting atmosphere designed to maximize your training experience, featuring platforms dedicated to Olympic Weightlifting. Our facility is temperature controlled to allow clients to train in comfort, adding an extra degree of safety in Louisiana heat.
We have a fitness solution for every budget. Fill out the form to learn more about our memberships.
By providing your phone number, you agree to receive text messages from Sage Community Fitness
Fill out the form below to get started.